Now Sundays we always go visit my dad and have dinner. So knowing that each Sunday we end up having a horrible dinner either Abby's Pizza or some high calorie fat laden dinner at their house you would think I could prepare better and make sure I dont go overboard.
Its just horrible that Pizza is such a trigger food for me. I eat one piece... Okay doing good but then I mindlessly grab piece two and then three and coat them with waaayyyy too much ranch dressing. Now I could enjoy it without the ranch but do I? NOOOooooo.... Why would I do that?
Its okay, its done and today the scale is up 2 1/2 lbs... Its only tuesday and Im gonna work at getting those extra pounds off but grrrr...
Hopefully I learn my lesson eventually so I dont keep doing the two steps forward one step back dance.
On a more positive note, I am loving the way I feel when I eat well! I really have missed that feeling of my body regeneration happening and feeling clean and healthy.
The next step is to start walking 3-4 times a week. I really need to start moving more!
Today I have done well. Got some Kale and potatoes in me and I feel fantastic about feeding my body good stuff :) I need some water though. I have got to start drinking more water and less diet soda!