So exercise has ALWAYS been something I have had a hard time getting "around" to. Even the last time I lost weight I did most with diet and a few walks. The last time I exercised consistently was in junior high. I was working out 3-5 times a week for a couple of years.
So I felt this was definitely relevant. I have a plan though. There are several classes that I can attend at the YMCA where Im already a member for the kids. Im going to make a schedule of all the classes and when they are and commit to at least 3 each week. I will have 7 work outs to choose from. I think little victories may just lead into a pattern of lots of victories :)
What is your favorite form of exercise? How did you get started?