So today I stayed exactly the same as yesterday. i didnt cheat or go off plan or slack on my water but still didnt lose today.
AND THAT IS OKAY!
I expect my body to resist some. If I stay on protocol and not let these days get to me I will still reach my goal soon enough.
I had to travel out of town today but i brought tea, stevia packets, along with my lunch and a snack and I did great! I really like how Im feeling. Although earlier today I did have a low blood sugar episode within 10 minutes my body fixed itself. Im glad my body is getting better and handling weird little things like that.
Anyway, Just checking in!
Love and Health,